20 июл. 2021 г. · 5 Steps To Building A Transition Defense · 1 - Rotation Back: · 2 - Crash → Turn & Burn: · 3 - Stop The Ball: · 4 - Defensive Positioning: · 5 - ...

Продолжительность: 3:29
Опубликовано: 22 сент. 2022 г.

Transition defense can be as simple as having one guard protecting back after a score, rebound or steal, with the rest of the team hustling back on defense.

Drill starts with a FT from Team 1. 2 defenders on the blocks rebounding (Team 2-dark circles). Once FT is shot, the 2 defenders become offensive players ...

5 мая 2023 г. · In this installment of the Three Methods Series, we're looking at how to incorporate transition defense into your practice plans.

Продолжительность: 4:26
Опубликовано: 11 апр. 2018 г.

Here are two very competitive drills that improve your player's ability to recover in transition defense.

Продолжительность: 29:48
Опубликовано: 23 окт. 2018 г.

23 янв. 2024 г. · The drill is a 5 on 5 drill that has two players start from a disadvantage to simulate a fast break situation. Great drill for not only transition defense.

This 5-on-3 full-court basketball drill emphasizes transition defense, sprinting back to recover and player communication.