3 дек. 2018 г. · 3 Quick Tips For Extra Range Side Lying Hip Abductions 🍑🔥 #glutelab #glutes #shorts Bret Contreras Glute Guy |
Standing hip abduction exercise at 30 degrees in the transverse plane was observed to produce the highest EMG ofswing limb (64.68% MVIC) than other angles. |
12 окт. 2011 г. · This is a great glute exercise that works both hips through a full range of motion. Double Quadruped Transverse Hip Abduction. |
The hip abductor muscles stabilize the hip within the frontal plane during the single-limb support phase of walking. |
The three RELATIVE joint motions occurring in the trail / left hip are extension, abduction and (surprisingly) internal rotation. |
Standing hip abduction exercise at 30° in the transverse plane was observed to produce the highest EMG of swing limb (64.68% MVIC) than other angles. In stance ... |
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