Оценка 4,9 (30) · 40 мин Ingredients (6) · 1 1/3 cups brown rice · 1/2 cup fat-free balsamic dressing or French dressing · 200g punnet cherry tomatoes, quartered · 2 Lebanese cucumbers, ...

Оценка 5,0 (3) · 35 мин 2 янв. 2023 г. · This 30-minute tuna salad recipe is tossed with avocado, cucumber, feta, herbs, brown rice and a zippy lemon dressing. SO tasty and simple!

Оценка 5,0 (15) 23 февр. 2022 г. · Quick tuna bowls with brown rice, Mediterranean chickpea, tomato and cucumber salad, and lemony dressing. A healthy, protein-packed dinner ...

This easy Brown Rice and Tuna Salad recipe is full of colorful vegetables that have been sautéed, seasoned and blended with fluffy rice.

10 мин Ingredients · 3 cups microwave brown rice · 1/2 cup frozen peas · 1/2 cup tinned corn · 1 tomato · 2x 185g cans tuna in springwater · 1 lemon, juiced · 1 tbsn extra ...

Ingredients: canned tuna, brown rice, chicken broth, lemon, garlic powder, baby greens, onion powder. Rice, Avocado And Tuna Sushi Bowl. healthymummy.com.

Оценка 5,0 (14) · 35 мин This is a tasty and refreshing salad! I follow a gluten-free diet and this was perfect for a light, yet filling lunch. I added a few more dashes of the red wine ...

Оценка 4,3 (80) · 40 мин 25 нояб. 2023 г. · Ingredients · 1 cup uncooked long-grain rice · 1 ½ cups water · 1 (7 ounce) jar tuna packed in olive oil · ½ cup finely diced red bell pepper · ¼ cup ...

10 мин Ingredients. Share. 1 cup instant brown rice (substitute white rice if you prefer); 1 cup water; 1 (5 oz) can Chicken of the Sea® Chunk Light Tuna in Oil; 2 ...

30 мин 13 сент. 2022 г. · In a large bowl, combine tuna, onions, parsley, rice, bell pepper, beans, cucumber and olives. Toss to combine.