30 мин Grate the courgette and carrot into a bowl and stir in the sweetcorn, eggs, pepper and thyme leaves. Add the flour and mix well. Carefully stir in the tuna, ...

30 мин Ingredients · 110g John West Fridge Pot Tuna in Sunflower Oil · 1 medium courgette · 1 medium carrot · 3 tbs sweetcorn · 2 medium free-range eggs, beaten ...

30 мин INGREDIENTS · 1 Tin (160 g) Tuna · 1 Courgette ; Grated · 80 grams Self raising flour · 1 Egg · 1 tablespoon Coconut oil · Light soy sauce ; To serve.

Оценка 5,0 (3) · 25 мин 21 июл. 2023 г. · Tuna Zucchini Fritters are 30 minute meal made with canned tuna, Parmesan cheese and hefty dose of vegetables. Perfect appetizer or side ...

Оценка 5,0 (8) 8 июл. 2024 г. · Per 1 portion · 3 eggs · 120 g tuna in brine · 100 g zucchinis · 100 g carrots · 1 pinch salt · 1 pinch pepper · avocado oil ...

8 февр. 2018 г. · Tuna courgette fritters are the perfect dinner for when your fridge is running low on stock or you simply can't be bothered! They take about 10 mins in total

21 ч INGREDIENTS · 16 Ounces Tuna ; Drained · 1 Unit Courgette ; Grated · 8 Og Self rising fliur · 1 Egg · 1 tablespoon Coconut Oil · Light Soy Sauce ; To serve.

25 мин Ingredients · 1 potato · 1 zucchini · 1 carrot · 1/2 cup frozen peas · 185g tinned tuna (in springwater) · 2 eggs · 1/4 cup rice flour · 1/2 cup tasty cheese ( ...

1 мая 2019 г. · They're fab and the recipe gives you loads so you can keep them in the fridge (or freeze them) and re-heat them as and when you desire.

45 мин Cook the zucchini in a pan, then combine them with tuna, potato, breadcrumbs, cheese, grated Parmesan, salt, pepper and parsley.