Оценка 5,0 (3) · 20 мин 14 авг. 2023 г. · Nutrition · 1 lemon. zested and juiced · 15g parsley. finely chopped · 10g basil. finely chopped · 2 garlic cloves. crushed · 1 tbsp capers.

15 мин To make a dressing, mix together the parsley, mint, basil, capers, grated garlic clove, Dijon mustard, lemon juice and the yogurt in a small bowl.

10 мин 13 июн. 2017 г. · This simple, real food Mediterranean Tuna Zucchini Salad is light, refreshing, and bursting with flavor and nutrition.

Ingredients. 1 lemon , zested and juiced; 15g parsley , finely chopped; 10g basil , finely chopped; 2 garlic cloves , crushed; 1 tbsp capers , rinsed and ...

Оценка 5,0 (1) · 25 мин Main Ingredients · 1 small red onion · 2 handful rocket. 2-3 cans tuna (185 gram each can) · 3 tablespoons almonds slivered.

Toss the warm zucchini with capers, lemon juice, salt, and red–pepper flakes. Drizzle with olive oil, crumble in the tuna, and toss again.

20 мин 10 янв. 2020 г. · Provençal Tuna & Shredded Zucchini Salad makes a tasty, healthy lunch or dinner. Shredded zucchini subs for pasta, so this is gluten-free.

Оценка 5,0 (4) · 20 мин Divide zucchini salad among 4 plates and top with tuna, green olive smash and ricotta salata. Drizzle with oil and season with freshly ground black pepper.

20 мин Combine tuna, lemon and capers in a small bowl. Season with pepper. Arrange zucchini mixture, asparagus, tuna mixture, beans, tomato and radish on a plate.

24 июл. 2024 г. · Seasonal and simple: a borlotti bean, tuna and tomato salad, and courgettes with hazelnuts, mint and pecorino.