Оценка 5,0 (3) · 24 мин 5 мая 2024 г. · The best high-protein Tuna Spread made with hard-boiled eggs, cottage cheese, veggies and a touch of creamy mayo.

In a bowl combine the cottage cheese, tuna, shallots, tomato, dill, lemon rind and 1 teaspoon lemon juice, chilli flakes and salt.

5 мин 1 avocado; 1 can tuna drained; ⅓ cup cottage cheese; 1 ½ tsp Dijon mustard; ⅛ tsp sea salt; 3 ½ oz seed crackers. Instructions.

There is no way to go wrong with this simple tuna salad recipe. Creamy cottage cheese and tuna dip with no mayonnaise and fresh cracker pepper on top served ...

Оценка 5,0 (31) 10 июн. 2020 г. · A tuna salad made with delicate, flaky albacore tuna, not mushy “light” tuna. With light, lean cottage cheese in place of mayo. Sprinkled ...

Оценка 5,0 (10) · 10 мин 1 (6 ounce) can tuna, well drained, 1 green onion, chopped finely, 1 cup cottage cheese, 1/4 cup finely chopped celery, 1/4 cup mayonnaise.

Оценка 5,0 (2) 8 окт. 2024 г. · Flavorful high protein cottage cheese tuna salad made with cottage cheese instead of mayo, dijon mustard, garlic, and fresh herbs.

Оценка 5,0 (1) · 5 мин 25 апр. 2024 г. · A flavorful dip you can eat for lunch! This healthy buffalo tuna dip packs 37 grams of protein and pairs well with chips, crackers, and veggies.

Delicious and healthy tuna dip recipe, packed with protein and perfect for snacking. Try this easy and nutritious recipe for a satisfying treat.

Оценка 5,0 (1) · 5 мин 5 июн. 2024 г. · This 5 minute Tuna Dip is combines canned tuna, herbs and Greek yogurt into a high protein snack for any occasion. Easy, delicious and dietitian approved!