Оценка 5,0 (5) · 20 мин 1 сент. 2014 г. · To assemble wraps, spread tortillas with hummus. Top with tuna mixture. Roll up tortillas and, if necessary, secure with toothpicks.

10 мин 14 сент. 2024 г. · Combining hummus with tuna creates an easy tuna salad of sorts with tons of flavor and nutrition! Add some veggies and wrap it up in a whole grain tortilla.

15 мин 6 сент. 2016 г. · Ingredients · 6 oz canned water-packed tuna drained · 1 Tablespoon olive oil · 6 Tablespoons hummus your choice · 2 medium whole wheat tortillas ...

Оценка 5,0 (4) · 10 мин Place the wraps on a clean work surface. Spread hummus evenly over each wrap. Top with tuna, cucumber, spinach and tomatoes. Sprinkle with mint and parsley.

19 мин 13 июл. 2020 г. · Over bottom halves of tortillas, layer cheese, spinach and tuna mixture. Starting from bottom edge of each tortilla, tightly roll up to enclose ...

15 мин 30 нояб. 2020 г. · Quality protein-packed tuna is bundled up with tomatoes, carrots, sweet peppers, mixed greens, cucumbers, and red onions. You're eating the ... Genova's Canned Tuna... · How to Make a Tuna Wrap...

Ingredients · 4 Bakers Life plain or wholemeal wraps · 200g The Deli Originals hummus · 185g Ocean Rise tuna in springwater · ¼ cucumber · 140g cherry tomatoes ...

Distribute hummus every across both wraps. Top with spinach, cucumber, onion and tuna and dill. Squeeze lemon juice over the tuna. Roll wrap tightly, tucking in ...

15 мин 1 февр. 2021 г. · Hummus Tuna Melt Wrap · 1 can of wild tuna · 1 celery stalk finely diced · 1 slice of white onion finely diced · 1 tbsp hummus · 1 tbsp dijon ...

Продолжительность: 2:20
Опубликовано: 7 мар. 2021 г.