21 авг. 2022 г. · you can just drop it on top of a salad if you want. or make fish cakes. or tuna salad. or pasta salad. or a casserole. it works the same as tuna ...

29 мая 2023 г. · Drain and reserve the oil. Make tuna salad with the meat. Make a tossed salad, however you like. Use the reserved tuna oil in your dressing for ...

3 июн. 2024 г. · Tuna mayo rice 1 can tuna in oil, drained 2 TBS mayo (kewpie if available) 1 TSP sesame oil 1/2 TSP soy sauce Mix together, serve over rice.

27 сент. 2021 г. · Basically you're going to chop up garlic and sauté in EVOO, add in chopped parsley, lemon zest, chopped capers, lemon juice, toasted walnuts, ...

14 окт. 2023 г. · I can't find a recipe atm, but the basic idea is Tuna and white beans with oil and vinegar. I use canellini beans. You can put it over lettuce, ...

13 янв. 2024 г. · Tuna salad made with plain Greek yogurt mixed with a little olive oil and mayo is quite good and gives a bit of a protein boost.

8 июл. 2021 г. · Tuna pasta salad. Cook some whole wheat spiral pasta. Put it in a bowl. Add a can of tuna in oil (dump the oil in there along with the tuna).

29 окт. 2023 г. · Tuna pasta! Make it with fusilli or penne or farfalle, sauté on medium heat a can of tuna in olive oil while breaking it up into small pieces.

21 апр. 2024 г. · My favorite go-to is Tuna Pasta with Olive Oil and Garlic. It's simple and quick: just cook your preferred pasta, then toss it with canned tuna ...

20 июн. 2024 г. · one drained can of tuna, 1/4 cup grated cheese and one egg. Mix well and form into patties and fry in oil.