21 авг. 2007 г. · There are 116 calories in 100 grams of Tuna in Water (Canned). Get full nutrition facts and other common serving sizes of Tuna in Water ...

View the most important nutritional values of tuna, canned in water. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ...

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According to the USDA, a 5 ounce can of tuna in water has 120 calories and a 5 ounce can of tuna in oil has 280 calories on average.

Tuna in brine is naturally low in fat and a convenient source of protein. ... Per Serving (100g). Energy (1kcal=4.2kJ). 40 kcal. 108 kcal. Protein. 9.2 g. 24.9 g.

Tuna In Water. Nutrition Facts. Serving Size: can (172g grams). Tuna In Water. Amount Per Serving. Calories 220. % Daily Value*. Total Fat 5.1g grams 7% ...

Nutrition facts label and information for Chunk Light Tuna, in water - Per 100 grams: 94.595 calories, 0.676g fat, 0.0g carbohydrate, 22.973g protein.

There are 89 calories in can of Chunk Light Tuna in Water 100g Can from: Carbs 11g, Fat 1g, Protein 9g. Get full nutrition facts.

100 g drained of light meat tuna chunks, in water (John West) contains 113 Calories. The macronutrient breakdown is 0% carbs, 4% fat, and 96% protein.