A tuna sandwich with mayo typically contains around 350-450 calories . The exact count varies based on factors like the type of bread, mayo amount, and any additional add-ins like pickle, lettuce or tomato.
There are 295 calories in sandwich of Tuna Mayo Sandwich from: Carbs 39g, Fat 8.8g, Protein 17g. Get full nutrition facts. |
Using ingredients with the most calories, which includes tuna in oil, regular mayonnaise and whole-wheat pita, produces a sandwich that has 526 calories. You ... |
4,20 SGD В наличии Tuna Mayo Sandwich · Ingredients: · Allergen Information: · 373 Calories. |
1 sandwich (215 g) of Tuna Sandwich contains 364 calories (kcal), 6.3 g fat, 37.9 g carbs and 37.0 g protein. |
7 мин 1 serving of tuna and mayo sandwich contains 300 Calories. The macronutrient breakdown is 33% carbs, 38% fat, and 29% protein. |
Honest To Goodness Tuna Mayo Sandwich on Wholemeal Bread www.nutracheck.co.uk › CaloriesIn › Product
Energy: 381 calories. Protein, 19.8g. Carbs, 33.1g. Fat, 19.8g ... |
Tuna Mayonnaise & Cucumber Sandwich · Energy1403kJ334kcal. 17% · Fat7.4g. 11% · Saturates0.8g. 4% · Sugar6.3g. 7% · Salt1.4g. 23%. |
Оценка 4,5  (45) · 1,75 £ · В наличии per pack Typical Values ; ENERGY. 1214kJ. 288kcal. 14% ; FAT. 6.6g. 9% ; SATURATES. 0.7g. 4% ; SUGARS. 3.2g. 4% ; SALT. 0.95g. 16%. |
How long would it take to burn off 440 KCal? Walking (3mph), 118 minutes. Running (6mph), 42 minutes. Bicycling (10mph), 61 ... |
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