Оценка 5,0 (164) 22 июн. 2022 г. · 10-minute Mediterranean tuna salad without mayo! With vegetables, herbs, and a Dijon dressing, this healthy tuna salad recipe is a must-try! Healthy tuna salad, the... · Ingredients you need for the...

Оценка 4,8 (28) · 20 мин 9 февр. 2021 г. · The salad starts with a base of fresh vegetables, like cucumber, tomato, red onion, and parsley, then gets a dose of protein from tuna and white ...

Portofino tuna is the centerpiece to any Mediterranean-inspired diet. Available in yellowfin and albacore in easy-open cans and tear-open pouches, the tuna is ...

Оценка 4,8 (45) · 15 мин 9 окт. 2023 г. · This refreshing and light Mediterranean tuna salad makes a great alternative to your typical tuna salad made with mayonnaise. Serve with whole-grain crackers.

Оценка 5,0 (27) · 15 мин 23 июн. 2020 г. · In a large bowl, add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives, and lemon zest and mix.

A diet from this region emphasizes whole grains, fruits and vegetables, lean protein, olive oil and at least two servings of seafood each week.

Оценка 5,0 (20) · 10 мин A no-mayo tuna salad loaded with fresh herbs, zesty lemon juice and garlic, briny capers, olives, smoky roasted red peppers, plus cucumber for a nice crunch.

8 Mediterranean Upgrades For Canned Tuna · 1. Super simple salad perfect for any season. · 2. Skip the mayo for one delicious potato salad. · 3. Lunch is served (& ...

Оценка 4,8 (18) 9 июл. 2024 г. · This wickedly delicious tuna salad has tabbouleh vibes filled with bright lemon Mediterranean flavours and a creamy feta dressing.

Оценка 4,8 (57) · 10 мин Learn to make delicious, flavorful and low cholesterol tuna salad without mayonnaise. Lemony, herby and light. Mediterranean diet, low carb, gluten free.