There are typically 210 calories in a 12 oz can of chunk light tuna in water. Tuna is high in protein and omega-3s, low in fat, and has no carbohydrates.

Calories, fat, protein, and carbohydrate values for for 100 G Canned Tuna and other related foods.

1 июн. 2024 г. · A can of tuna provides 42g of complete protein with all essential amino acids. Vitamins and Minerals. Tuna has calcium, phosphorus, potassium, ...

With 90 calories and 20g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans. Buy Online

Calories, fat, protein, and carbohydrate values for for Canned Tuna and other related foods.

7 мая 2023 г. · Tuna is very high in protein. A can of tuna provides 32.5 grams of complete protein with all of the essential amino acids. Vitamins and ... How much protein is in one can of chunk light tuna? - Quora Which has more/better protein: fresh chicken or canned tuna? Другие результаты с сайта www.quora.com

Оценка 2,7 (23) · 1,75 £ · В наличии Princes Tuna Chunks In Brine 145g ; Of which saturates, 0.1g ; Carbohydrate, <0.1g ; Of which sugars, 0.0g ; Fibre, <0.1g ; Protein, 23.5g.

1 can (120 g) of Canned Tuna contains 188 calories (kcal), 6.6 g fat, 0.0 g carbs and 30.1 g protein.

With 110 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans.

6 нояб. 2020 г. · Canned tuna nutrition ; Cholesterol, 11 mg, 5 mg, 10 mg ; Sodium, 13 mg, 118 mg, 70 mg ; Protein, 7 grams, 8 grams, 6 grams ...