30 мин 13 сент. 2022 г. · In a large bowl, combine tuna, onions, parsley, rice, bell pepper, beans, cucumber and olives. Toss to combine.

Оценка 3,3 (15) · 4 мин Ingredients · 1 cup Minute® Ready to Serve Brown & Wild Rice · 2 cups mixed greens · 1 pouch (3 oz) tuna · 1/2 cup canned white beans, drained and rinsed · 1 ...

Оценка 4,8 (10) · 30 мин 18 февр. 2020 г. · A refreshing tuna rice salad that is filled with beans and corn, and is seasoned with a fresh oregano vinaigrette.

Add beans, cucumber, green onion, tomatoes, parsley, tuna and olives (if using) to rice. Drizzle with oil and lemon juice. Toss to combine and serve.

In a large bowl mix together the tuna, cucumber, tomatoes, spring onions, beans and parsley. Whisk together the olive oil, mustard and lemon juice and season ...

Mexican style rice with black beans, corn, tuna, fresh vegetables and herbs. Serves 1. Prep Time 10 minutes. Cooking Time 3 minutes.

Оценка 4,8 (10) · 40 мин 12 сент. 2015 г. · A vibrant, fresh and flavoursome Mexican rice salad with corn and tuna that can be served hot or cold and would also make a great filling for burritos.

17 авг. 2020 г. · A very simple and healthy lunch idea. This is easy to put together, filling and nutritious. I use tuna in this recipe, I always have canned tuna at home.

Оценка 3,0 (2) · 10 мин In a large bowl, combine rice, tuna, olives, scallions, bell pepper, and green beans. Using two big forks, toss gently until well combined and rice grains are ...

Оценка 4,0 (85) · 30 мин Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish