3 янв. 2022 г. · These are my go-to rolls and can confirm, they're usually about 30 cal each when they're the smaller ones like this! Also it's a pretty nutritious 516 cal.

14 апр. 2023 г. · For most tuna rolls, a 6pc is listed as being between 160-180 calories online. You have a five piece, so I would estimate slightly lower than ...

21 июн. 2024 г. · About 250 for the salmon avacado and about 300 for the spicy tuna. 550 total roughly.

29 мар. 2018 г. · Generally, 9 pieces of a basic spicy tuna roll are about 300 cals. That has nori, rice, tuna, cucumber, avocado, and a small drizzle of spicy mayo.

18 мар. 2021 г. · I usually estimate about 50 calories per piece so I'd estimate about 600 calories for all of that.

17 мая 2022 г. · When I get similar 6 piece rolls, I typically estimate them at between 200-250 calories. I think you would be fine to assume about 400 total.

15 окт. 2022 г. · 55kcal per piece, assuming 6 pieces/roll ~330kcal per roll Upvote 18 Downvote Reply reply Award Share scarletts_skin • 2y ago I would estimate 200-250 per roll.

5 янв. 2020 г. · They say 300 calories per roll - is this right?!? Have I eaten an 1800 calorie lunch?!! I can't really find a definitive answer on my fitness pal or google.

21 окт. 2024 г. · My guess for your reference: Tuna roll: (yields 6) 1/ seaweed sheet: 6kcal 2/ rice : 90gr ~117kcal 3/ Tuna: 50gr ~ 72kcal 4/ Seasoning for ...

2 июл. 2024 г. · Calorie estimate for this sushi? 6 pieces of plain tuna roll? (No toppings). Calorie Estimating.