tuna sandwich calories - Axtarish в Google
If you assemble a sandwich using the ingredients with the fewest calories -- light tuna canned in water, light mayo and white bread -- you will consume 302 calories . Using ingredients with the most calories, which includes tuna in oil, regular mayonnaise and whole-wheat pita, produces a sandwich that has 526 calories.
How long would it take to burn off 440 KCal? Walking (3mph), 118 minutes. Running (6mph) ...
According to the USDA, one cup of tuna salad has 383 calories and the calorie breakdown is 54% fat, 15% carbs, 31% protein.
How long would it take to burn off 440 KCal? Walking (3mph), 118 minutes. Running (6mph) ...
1 sandwich of Tuna Sandwich contains 364 calories (kcal), 6 g fat, 38 g carbs and 37 g proteins. Modify the servings here.
5 мин 1 serving of tuna sandwich (2 slices wheat or multigrain bread, with 3 oz tuna salad) contains 235 Calories. The macronutrient breakdown is 34% carbs, 26% fat, ...
per 1 serving (130g) - Calories: 333kcal | Fat: 16.50g | Carbs: 32.90g | Prot: 14.40g. Similar · Tuna Salad Sandwich with Lettuce.
A standard tuna sandwich on white contains 476 calories, while a whole-wheat tuna sandwich has 490 calories.
Tuna Salad Sandwich · Your price $10.19 · 550 Cal + Side (150 Cal) · About This · Ingredients · Detailed Ingredients · Nutrition & Allergens.
1 serving of Tuna Sandwich with Vegetables contains 368 calories (kcal), 12 g fat, 42 g carbs and 23 g proteins. Modify the servings here.
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