Thus, a standard tuna sandwich on white contains 476 calories , while a whole-wheat tuna sandwich has 490 calories. To lower the calories, you could mix the tuna with low-fat, plain Greek yogurt.
How long would it take to burn off 440 KCal? Walking (3mph), 118 minutes. Running (6mph) ... |
1 serving of tuna salad sandwich on white bread, half (Village Inn) contains 290 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. |
There are 350 calories in sandwich of Tuna Salad Sandwich on White Bread from: Carbs 28g, Fat 15g, Protein 23g. Get full nutrition facts. |
There are 238 calories in 1 100g of Sandwich, white bread, tuna mayonnaise. You'd need to walk 66 minutes to burn 238 calories. Visit CalorieKing to see ... |
Asda Tuna Mayo Sandwich on Soft White Bread. Serving size: pack. Energy: 204 calories. Created with Highcharts 10.2.0 |
Tuna Salad Sandwich on White Bread - Eat This Much www.eatthismuch.com › calories › tuna-salad-sa...
308 g of tuna salad sandwich on white bread (Great Harvest) contains 620 Calories. The macronutrient breakdown is 44% carbs, 40% fat, and 16% protein. |
Great Harvest Bread Co. Tuna Salad Sandwich on White Bread (308 g) contains 68g total carbs, 65g net carbs, 28g fat, 25g protein, and 620 calories. |
Calories, fat, protein, and carbohydrate values for for Tuna Sandwich and other related foods ... white bread, 151. 3/4 cup 153.75 g, tuna salad, 288. App About ... |
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