15 мин How to cook tuna perfectly, with dried chilli, coriander seeds, garlic, fresh herbs and lemon zest.

Tuna is a delicious and versatile fish, discover these great tuna recipes from Jamie Oliver; you might even uncover a great new family favourite.

55 мин Season the tuna steaks with salt and pepper, sprinkle over the lemon zest and pat a little olive oil on both sides. Sear the steaks for a minute on each side.

Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour.

Продолжительность: 4:53
Опубликовано: 20 июл. 2014 г.

Jamie Oliver's easy recipe for seared tuna steaks is a quick and reliable midweek dinner. Brightened up with the fresh, light flavours of lemon, basil and ...

1. Slice off and discard the veiny stub of meat from the tuna, then slice into rough 1 inch chunks. · 2. Place the sesame seeds onto a tray, then add the tuna ...

17 июл. 2023 г. · In the video, he demonstrates two tuna steak cooking methods: pan-seared and charred. Oliver notes another tip for searing tuna is that you want ...

10 мин Get dinner on the table in just 10 minutes with Jamie Oliver's quick and easy recipe for tuna steak with sugar snap peas and miso paste.

15 мин 15min · Gluten free, Paleo · 4 servings. How to cook tuna perfectly, with dried chilli, coriander seeds, garlic, fresh herbs and lemon zest.