29 g грамм: 100 |
Calories, fat, protein, and carbohydrate values for for 100 G Turkey Breast and other related foods. |
There are 250 calories in Roasted Turkey Breast coming from 86% protein, 0% carbs, 14% fat, and 0% alcohol. |
На грамм: 100 | |
Калории 189 | |
| % от дневной нормы* |
Жиры 7 g | 10 % |
Насыщенные жиры 2,1 g | 10 % |
Холестерин 74 mg | 24 % |
Натрий 63 mg | 2 % |
Калий 288 mg | 8 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Белки 29 g | 58 % |
Витамин C | 0 % |
Кальций | 2 % |
Железо | 7 % |
Витамин B6 | 25 % |
Витамин B12 | 6 % |
Магний | 6 % |
The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. This is a good source of protein (15% of your Daily Value). |
Turkey Breast (boneless, skinless, roasted) ; Amount ; Calories. 159 ; Protein. 32 g ; Carbohydrate. 0 g ; Fat. 2.6 g. |
1 medium fillet (120 g) of Turkey Breast contains 137 calories (kcal), 2.8 g fat, 0.0 g carbs and 28.0 g protein. |
30 окт. 2018 г. · Here's a comparison of the protein content of 1 ounce (28 grams) of roasted breast meat (2, 3): Chicken breast: 9 grams. Turkey breast: 8 grams. |
This serving contains 2.6 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. |
4 февр. 2008 г. · There are 104 calories in 100 grams of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Nutrition Facts. Turkey breast meat, 1 slice (3-1/2" square; 8 per 6 oz package). Protein (g). 3.58. Total lipid (fat) (g). 0.35. |
The macronutrient breakdown is 0% carbs, 4% fat, and 96% protein. This is a good source of protein (50% of your Daily Value) and potassium (7% of your Daily ... |
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