8 g oz: 1 (28,3 г) |
На oz: 1 (28,3 г) | |
Калории 54 | |
| % от дневной нормы* |
Жиры 2 g | 3 % |
Насыщенные жиры 0,6 g | 3 % |
Холестерин 21 mg | 7 % |
Натрий 17,9 mg | 0 % |
Калий 81,6 mg | 2 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Белки 8 g | 16 % |
Витамин C | 0 % |
Кальций | 0 % |
Железо | 2 % |
Витамин B6 | 5 % |
Витамин B12 | 1 % |
Магний | 1 % |
4 февр. 2008 г. · Protein. 4.84 g. There are 29 calories in 1 ounce of Turkey Breast Meat. Nutrition Facts. Serving Size, 1 oz. Amount Per Serving. Calories. 29. |
1 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 43 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. |
30 окт. 2018 г. · Chicken breast: 9 grams; Turkey breast: 8 grams. Chicken takes the lead with one gram of protein more than turkey per ounce (28 grams) of meat. |
Nutrition summary: There are 177 calories in 6 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
14 мая 2018 г. · Turkey Breast Cutlet - 1 oz. Nutritionix. Nutrition Facts. Serving Size: oz (28g grams). Amount Per Serving. Calories 42. % Daily Value*. |
Calories, fat, protein, and carbohydrate values for for 3 Oz Turkey Breast and other related foods. |
There are 250 calories in Roasted Turkey Breast coming from 86% protein, 0% carbs, 14% fat, and 0% alcohol. |
Amount ; Calories. 159 ; Protein. 32 g ; Carbohydrate. 0 g ; Fat. 2.6 g. |
Turkey breast contains about 44 calories, six grams of protein, and two grams of fat per ounce. Chicken breast contains slightly more protein and slightly less ... |
28 авг. 2020 г. · Turkey is an excellent source of complete protein, with almost 24 grams in a 3-ounce serving. Leaner cuts (like skinless turkey breast) have a ... |
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