turkey breast protein per ounce - Axtarish в Google
Turkey Breast / Белки
8 g
oz: 1 (28,3 г)
Turkey Breast Пищевая ценность
На oz: 1 (28,3 г)
Калории 54
% от дневной нормы*
Жиры 2 g
3 %
Насыщенные жиры 0,6 g
3 %
Холестерин 21 mg
7 %
Натрий 17,9 mg
0 %
Калий 81,6 mg
2 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Белки 8 g
16 %
Витамин C
0 %
Кальций
0 %
Железо
2 %
Витамин B6
5 %
Витамин B12
1 %
Магний
1 %
4 февр. 2008 г. · Protein. 4.84 g. There are 29 calories in 1 ounce of Turkey Breast Meat. Nutrition Facts. Serving Size, 1 oz. Amount Per Serving. Calories. 29.
1 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 43 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein.
30 окт. 2018 г. · Chicken breast: 9 grams; Turkey breast: 8 grams. Chicken takes the lead with one gram of protein more than turkey per ounce (28 grams) of meat.
Nutrition summary: There are 177 calories in 6 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
14 мая 2018 г. · Turkey Breast Cutlet - 1 oz. Nutritionix. Nutrition Facts. Serving Size: oz (28g grams). Amount Per Serving. Calories 42. % Daily Value*.
Calories, fat, protein, and carbohydrate values for for 3 Oz Turkey Breast and other related foods.
There are 250 calories in Roasted Turkey Breast coming from 86% protein, 0% carbs, 14% fat, and 0% alcohol.
Amount ; Calories. 159 ; Protein. 32 g ; Carbohydrate. 0 g ; Fat. 2.6 g.
Turkey breast contains about 44 calories, six grams of protein, and two grams of fat per ounce. Chicken breast contains slightly more protein and slightly less ...
28 авг. 2020 г. · Turkey is an excellent source of complete protein, with almost 24 grams in a 3-ounce serving. Leaner cuts (like skinless turkey breast) have a ...
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