oz, cooked (113g grams). Turkey. Amount Per Serving. Calories 214. % Daily Value*. Total Fat 8.4g grams 11% Daily Value. Saturated Fat 2.4g grams 12% Daily ...

4 июл. 2023 г. · For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin ... Turkey vs Chicken · Is Turkey Bacon Healthy · Ground Turkey vs. Ground Beef

oz, cooked (113g grams). Whole Turkey. Amount Per Serving. Calories 214. % Daily Value*. Total Fat 8.4g grams 11% Daily Value.

135 calories; 3.26 g of fat; 0 g of carbohydrate; 24.70 g of protein. In comparison, the same amount of dark roasted turkey meat ...

28 авг. 2020 г. · Turkey Nutrition Facts · Calories: 177 · Fat: 8.4 · Sodium: 65.4mg · Carbohydrates: 0g · Fiber: 0g · Sugars: 0g · Protein: 23.7g ... Nutrition Facts · Health Benefits · Varieties

Calories in Roast Turkey. The favorite choice for the term "Roast Turkey" is 4 ounces of Turkey Meat and Skin (Cooked, Roasted) which has about 240 calories.

16 нояб. 2023 г. · A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 ...

1 Thin slice (23g) 1 Medium slice (40g) Small portion (70g) Medium portion (100g) Large portion (170g) Energy: 153 calories

Оценка 3,5 (13) With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes.

White Turkey Meat (boneless, skinless, roasted) ; Amount ; Calories. 163 ; Protein. 32 g ; Carbohydrate. 0 g ; Fat. 3.0 g.