turkey vs chicken - Axtarish в Google
Both chicken and turkey provide healthy protein. Generally, chicken tends to be higher in vitamin B6 and pantothenic acid, and turkey tends to be lower in calories, fat, and sodium while having more zinc, niacin, and vitamin B12 .
30 окт. 2018 г. · Chicken breast has slightly more protein than turkey breast, but turkey thigh is minimally higher in protein than chicken thigh. The other meat ...
7 окт. 2024 г. · Both chicken and turkey are known for their high amounts of lean protein, and they're both affordable options for health-conscious consumers.
26 июн. 2024 г. · While turkey generally has fewer calories and less fat, chicken tends to be richer in certain vitamins like B6 and pantothenic acid. The choice ...
Chicken is higher in calories and fats, while turkey is richer in protein and cholesterol. It is also richer in vitamins and minerals, such as magnesium, ...
20 мар. 2024 г. · When it comes to dark meat, a turkey thigh delivers more protein (27.7g), slightly fewer calories (165) and less fat (6.04g) than a chicken ...
5 янв. 2024 г. · Both meats are low in saturated fat and high in protein. Turkey is slightly leaner with fewer calories and fat, while chicken is versatile and absorbs flavors ...
In terms of calories, fat, and protein, turkey breast and chicken breast are similar. Turkey breast contains about 44 calories, six grams of protein, and two ...
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