Turkey breast (white meat, no skin) has approximately 147 calories per serving, whereas chicken breast (white meat, no skin) contains about 161 calories . This difference might not seem significant, but it can add up over time, especially if you consume poultry regularly.
26 июн. 2024 г.
Calories. Both turkey and chicken are high-calorie foods; however, chicken contains notably more calories. Per a 100g serving, chicken has 50 more calories. In ... |
Turkey breast contains about 44 calories, six grams of protein, and two grams of fat per ounce. Chicken breast contains slightly more protein and slightly less ... |
14 янв. 2020 г. · Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ... |
30 окт. 2018 г. · The same is true for the white meat of these two types of poultry, as turkey is slightly leaner with fewer calories than chicken. |
Turkey vs. Chicken Nutrition Facts ; Calories, 147 calories, 161 calories ; Protein, 30 g, 30 g ; Total Fat, 2.1 g, 3.5 g ; Saturated Fat, 0.6 g, 0.75 g. |
Both chicken and turkey are high in calories. is very similar to chicken for calories - chicken has 189 calories per 100 grams and turkey has 189 calories. For ... |
Percent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size 3 ounces (84g). Chicken & Turkey. Nutrition Facts. NDB Number*. Calories. Calories ... |
18 сент. 2022 г. · The main item is that turkey has about half the fat and less calories for the same protein per 100g. Vitamin content is mostly similar. Why is chicken meat used so much more than turkey? Protein Source: Chicken or Turkey?! : r/fitness30plus Другие результаты с сайта www.reddit.com |
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