100 G Turnip Greens. Nutrition Facts. Serving Size: g (100g grams). Turnip Greens. Amount Per Serving. Calories 20. % Daily Value*.

Turnip greens, raw ; Water, 89.7, g ; Energy, 32, kcal ; Energy, 132, kJ ; Protein, 1.5, g.

4 февр. 2008 г. · 100 g Calories 32 Fat 0.3 g Carbs 7.13 g Protein 1.5 g There are 32 calories in 100 grams of Turnip Greens.

Turnip greens, raw contains 18 calories per 55 g serving. This serving contains 0.2 g of fat, 0.8 g of protein and 3.9 g of carbohydrate.

There are 29 calories in Cooked Turnip Greens (Boiled, Drained) coming from 21% protein, 71% carbs, 8% fat, and 0% alcohol.

100 g of fresh leaves contain 60 mg, or 100% of daily recommended levels of vitamin C . Vitamin C is a modestly potent water-soluble antioxidant that helps the ...

4 февр. 2008 г. · 1 cup of chopped 100 g Calories 18 Fat 0.16 g Carbs 3.92 g Protein 0.82 g There are 18 calories in 1 cup of chopped Turnip Greens.

This serving contains 0.3 g of fat, 1.6 g of protein and 6.3 g of carbohydrate. The latter is 0.8 g sugar and 5 g of dietary fiber, the rest is complex ...

Nutrition Facts and Calories for. 1 cup, chopped (144.000g), 100 grams. Turnip greens, cooked, boiled, drained, with salt. 29. Calories. 87%. Carbs. 10%. Fats.

100g of Turnip greens, raw has total calories 32 kilocalories, protein 1.5 g., carbohydrate 7.1 g. and Fat 0.3 g. vitamins and minerals please see more ...