two cans of tuna calories - Axtarish в Google
Желтопёрый тунец / Калории
130 кал.
грамм: 100
21 авг. 2007 г. · There are 387 calories in 2 cans (6.5 ounces), drained of Tuna in Water (Canned). Get full nutrition facts and other common serving sizes of ...
Желтопёрый тунец Пищевая ценность
На грамм: 100
Калории 130
% от дневной нормы*
Жиры 0,6 g
0 %
Насыщенные жиры 0,2 g
1 %
Трансжиры 0 g
Холестерин 47 mg
15 %
Натрий 54 mg
2 %
Калий 527 mg
15 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 29 g
58 %
Кофеин 0 mg
Витамин C
0 %
Кальций
0 %
Железо
4 %
Витамин D
20 %
Витамин B6
50 %
Витамин B12
40 %
Магний
10 %
21 авг. 2007 г. · There are 371 calories in 2 cans (6.5 ounces), drained of Canned Tuna. Get full nutrition facts and other common serving sizes of Canned ...
2 can of tuna (Fish, light, canned in water, drained solids) contains 284 Calories. The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. This is ...
On average, a 5oz can of tuna in water has 120 calories and a 5oz can of tuna in oil has 280 calories. About 90% of these calories come from protein.
How long would it take to burn off 220 KCal? Walking (3mph), 59 minutes. Running (6mph) ...
There are 110 calories in 2 cans tuna in water. They contain 23g of protein, 0g of carbohydrates, and 1g of fat. See full nutrition facts.
There is 274 calories in 340 grams of Light Tuna - Canned in Water. With 72 calories per 100 grams, this food would be considered a Low calorie density food. A ...
26 янв. 2020 г. · A can is 2 servings making it a whopping 100 calories packed with 22 grams of protein!
6 нояб. 2020 г. · Canned tuna nutrition ; Calories, 31, 56 ; Total fat, less than 1 gram, 2 grams ; Saturated fat, less than 0.5 grams, less than 1 gram ; Omega-3s ...
2 окт. 2019 г. · Tuna that's canned in water and strained out will have only 116 Kcal for every 100g, which is pretty low despite having 25.5g of protein. It's ...
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