There are nine popular types of meditation practice:
- mindfulness meditation.
- spiritual meditation.
- focused meditation.
- movement meditation.
- mantra meditation.
- transcendental meditation.
- progressive relaxation.
- loving-kindness meditation.
Оценка 4,7  (1 284 000) Some other types of meditation · Zen meditation. · Mantra meditation. · Transcendental meditation. · Yoga meditation. · Vipassana meditation. · Chakra ... |
6 авг. 2022 г. · 7 Types of Meditation · 1. Mindfulness Meditation · 2. Transcendental Meditation · 3. Guided Meditation · 4. Vipassana Meditation (Sayagyi U Ba ... |
23 Types of meditation: 1. Mindfulness Meditation 2. Yoga 3. Walking Meditation 4. Body Scan Vipassana Meditation 5. Focus & Attention... |
29 сент. 2022 г. · Types of meditation · Loving-kindness meditation · Progressive muscle relaxation · Mindfulness meditation · Breath awareness meditation · Mantra ... |
10 мар. 2022 г. · 10 Types of Meditation and How to Do Them · 1. Focused breathing · 2. Box breathing · 3. Anxiety relief meditation · 4. Transcendental ... |
12 нояб. 2024 г. · There are different ways to meditate, like focusing on your breath, paying attention to your thoughts, or even moving your body mindfully. |
15 мар. 2024 г. · 7 types of meditation · 1. Mindfulness meditation · 2. Compassion meditation · 3. Concentration meditation · 4. Zen meditation (Zazen) · 5. |
Six different meditation techniques · 1. Spiritual Meditation · 2. Mindfulness Meditation · 3. Movement Meditation · 4. Focused Meditation · 5. Visualization ... |
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