13 мар. 2012 г. · Standard Open Guard · Spider Guard · Butterfly Guard · De la Riva Guard · Reverse de la Riva · Cross Guard · Sitting Open Guard · Grasshopper Guard.

24 февр. 2022 г. · The x-guard is an open guard where your legs form an “x” position underneath your opponent. The general premise of this guard is to disrupt ...

19 апр. 2023 г. · In this comprehensive guide, we will delve into some of the most effective and widely used BJJ guards such as Closed Guard, Half Guard, De La Riva Guard, ...

The butterfly guard is a type of open guard in BJJ where your feet are curled towards your shins, working as hooks ...

20 дек. 2022 г. · The bjj open guard is an extremely attacking form of guard, which will allow an athlete to have significant freedom in how they attack their opponents.

26 авг. 2023 г. · The open guard is a dynamic and fluid position that constantly flows into other types of sub-types of open guards, like the De La Riva or spider ...

Продолжительность: 11:38
Опубликовано: 14 апр. 2019 г.

Today there are several sub-types of the open guard depending on grip and leg positioning such as the Spider Guard, Lasso, Butterfly, etc., most being re- ...

13 нояб. 2024 г. · The open-guard technique in BJJ focuses on control and grip, which applies to both Gi and No-Gi variations. In Gi, the open guard involves more ...