31 июл. 2021 г. · Omelettes, oatmeal with fruit and nuts, avocado/egg or pbj/banana toast for breakfast, burrito bowls, egg or chickpea salad, chickpea or tofu curries with rice.

11 янв. 2024 г. · Quinoa, rice, oats, lentils, beans, sweet potatoes, potatoes, almonds. I cook enough for a week, one time per week. It can be spiced different ways as needed ...

8 авг. 2018 г. · Hard-boiled eggs, veggie sticks and hummus, roasted almonds, pretzels (think modular bento-box style). Veggie fritatta (basically a ...

22 янв. 2024 г. · Make lovely Indian Dahl with lentils. Halloumi is a real treat and you can fry it and put it in a wrap with fried peppers and onions or salad.

4 нояб. 2020 г. · Sheet pan roasted vegetables and your favorite mushrooms. Black bean, salsa stuffed bake potato or sweet potato. Vegetarian chili or curry is ...

29 сент. 2022 г. · Vegan tacos. Cook any mix of: rices, beans, tofu (depending on if you count as processed or not) potatoes, sweet potatoes, mushrooms, etc.

Baked, marinated tofu is great both for flavor and protein, here's an example recipe, you can adjust the marinade to your tastes. You can also combine whole ...

13 февр. 2022 г. · College Vegetarian Cooking by Carle and Carle (great for simple low effort recipes that don't take much time). My favourite source for vegan ...

18 окт. 2023 г. · I like a garbanzo bean stew. Mushroom or pea risotto, cheese or avocado toast, gazpacho, or a tabouleh salad.

10 апр. 2022 г. · When the vegetables aren't raw anymore you add a little flower, a stock cube, water and cooking cream. You can leave it on high heat until ...