Unsweetened Shredded Coconut. Nutrition Facts. Serving Size: cup (21g grams). Unsweetened Shredded Coconut. Amount Per Serving. Calories 140. % Daily Value*.

2 tbsp of unsweetened shredded coconut (Medium - No Name) contains 90 Calories. The macronutrient breakdown is 14% carbs, 82% fat, and 5% protein. This has a ...

Nutrition facts label and information for Shredded Unsweetened Coconut - Per 100 grams: 714.286 calories, 60.714g fat, 28.571g carbohydrate, 7.143g protein.

There are 50 calories in tbsp of Unsweetened Shredded Coconut from: Carbs 2g, Fat 4.5g, Protein 1g. Get full nutrition facts.

Bob's Red Mill Unsweetened Shredded Coconut (3 tbsp) contains 4g total carbs, 2g net carbs, 10g fat, 1g protein, and 100 calories.

20 апр. 2024 г. · There are 110 calories in 3 tbsp raw (15 g) of Bob's Red Mill Unsweetened Shredded Coconut. Get full nutrition facts for other Bob's Red ...

Unsweetened Shredded Coconuts ; Calories 140 ; Total Fat 14g grams ; Cholesterol 0mg milligrams ; Salt 0g grams ; Total Carbohydrates 5g grams.

contains 110 calories per 15 g serving. This serving contains 10 g of fat, 1 g of protein and 4 g of carbohydrate.

2.5 cdas (15 g) of Unsweetened Shredded Coconut (Let's Do Organic) contains 100 calories (kcal), 10 g fat, 4 g carbs and 1 g proteins.