2 сент. 2022 г. · On the other hand, a cup of Yellow Moong Dal has about 147 calories in it with 25 gms of protein and 12 gms of fibre present in it.

13 февр. 2023 г. · Moong dal and urad dal are two different types of lentils. Moong dal is smaller and green in color, while urad dal is black and slightly larger. Which dal has high protein content? Which dal is best for your health? Другие результаты с сайта www.quora.com

... protein, fiber, and essential vitamins. For example, Moong dal is known for its high protein content, while Masoor dal is a great source of iron and fiber.

4 нояб. 2024 г. · Of several dals, the one with the highest amount of protein is urad dal (black gram), with 25g of protein per 100g of dal.

26 авг. 2022 г. · Masoor, moong, toor, and urad dals have a high protein content with about 11-12g per 50g of dal compared to chana dal which has only 9g of ... Five Main Types Of Indian Dal · Dal recipes

31 мая 2022 г. · None to avoid; all are excellent for your health. Moong dal has the highest protein by weight and is the gentlest on your stomach.

16 окт. 2023 г. · Talking about moong dal's protein, it provides essential amino acids and supports muscle growth and repair. If you're looking for high-quality ...

23 янв. 2024 г. · On average, 100 grams of cooked moong dal provides around 7-9 grams of protein. This makes it a good choice for individuals looking to increase ...

4 сент. 2024 г. · One small cup (100 grams) of cooked urad dal contains 103 kcal, with 51% carbohydrates, 23% protein, and 25% fat. It is rich in potassium, ...

30 нояб. 2023 г. · Yellow split moong dal provides 25.5 g of protein per 100 g serving. Urad dal also provides a similar amount of protein as yellow moong dal. Types of Dal · Which Dal is Good for Weight...