57. In a backstroke start, a swimmer keeps his toes under the water until the starting signal, then slides them up, and takes off from the gutter.

101.4 BACKSTROKE . 1 Start — The swimmers shall line up in the water facing the starting end, with both hands placed on the gutter or on the starting grips.

They must meet size and height regulations. 6. For backstroke start practice, have the swimmers slip into the water feet first with one hand on the deck.

When using a backstroke ledge at the start, the toes of both feet must be in contact with the end wall or face of the touchpad. Bending the toes over the top of ...

1 янв. 2024 г. · Diving and backstroke starts shall be permitted only in the designated lanes. No hand paddles are allowed.

10 мар. 2023 г. · The newest rules change addresses backstroke finishes and the amount of time a swimmer is allowed to fully resubmerge prior to touching the wall.

swimmer must break the surface throughout the race. • Backstroke starting device use is permitted (effective 1/1/14). • When backstroke ledge is used,.

Standing in or on the gutter is not permitted at any time before the start. A backstroke starting block may not be used. C Short course meters and long course ...

17 апр. 2022 г. · Backstroke: ·. Start/Swim: Swimmer must step into the water feet first. ·. Turn: After the swimmer's head has passed the backstroke flags, ...