v triceps extension machine - Axtarish в Google
HamisiShekillerVideolarКНИГИ
Продолжительность: 1:28
Опубликовано: 17 авг. 2015 г.
Продолжительность: 0:27
Опубликовано: 20 июл. 2015 г.
Продолжительность: 1:39
Опубликовано: 21 дек. 2013 г.
Detailed instructions on how to perform the Tricep Extension Machine. Learn what muscle groups are activited, read about pro tips, view necessary equipment ... Не найдено: v | Нужно включить: v
Продолжительность: 1:29
Опубликовано: 2 июл. 2015 г.
Оценка 4,1 (17) Great tool for upper body exercises such as tricep press down, hammer curl, face pull, tricep overhead extension etc. A perfect muscle builder tool ...
The machine tricep extension is a weight training exercise that targets the triceps brachii, a three-headed muscle located on the back of the upper arm.
The machine triceps extension exercise uses a machine to insure proper range of motion and targeting of the tricep muscle.
11 авг. 2024 г. · Machine triceps extensions are an isolation exercise. That means they involve movement at just one joint. In addition, they work a very short list of muscles.
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