People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions. |
Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep. |
| Валериана лекарственная Растение |  |
Валериа́на лека́рственная, или коша́чья трава́, — вид растений рода Валериана подсемейства Валериановые. В медицинских целях используют корневище и корни растения. Применяется в качестве седативного лекарственного средства и как спазмолитик.... Википедия
Научное название : Valeriana officinalis
Valerian may increase the effects of other sleep aids. It also increases the sedative effect of depressants, such as alcohol, benzodiazepines and narcotics. |
Valerian is a popular alternative to prescription medications for sleep problems because it is considered to be both safe and gentle. |
30 сент. 2024 г. · Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems (insomnia). |
21 дек. 2021 г. · Research suggests valerian root may help improve sleep quality, reduce anxiety, improve symptoms of OCD, and reduce hyperactive behavior in ... What is valerian? · Potential benefits · Side effects |
Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, ... |
Valerian root: What is it, and what is it used for? www.medicalnewstoday.com › articles › valeria...
25 июл. 2024 г. · Valerian root may have a sedative effect and reduce anxiety, making it a popular natural remedy to help with sleep and promote calmness. |
20 дек. 2023 г. · Valerian root may help improve sleep and reduce anxiety, but is not advised as a treatment for long-term insomnia. As a dietary supplement, ... What Is Valerian Root? · How Does Valerian Root Work? |
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