valerian extract - Axtarish в Google
People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions.
Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep.
Валериана лекарственная Растение Валериана лекарственная
Валериа́на лека́рственная, или коша́чья трава́, — вид растений рода Валериана подсемейства Валериановые. В медицинских целях используют корневище и корни растения. Применяется в качестве седативного лекарственного средства и как спазмолитик.... Википедия
Научное название : Valeriana officinalis
Высшая классификация : Валериана
Valerian may increase the effects of other sleep aids. It also increases the sedative effect of depressants, such as alcohol, benzodiazepines and narcotics.
Valerian is a popular alternative to prescription medications for sleep problems because it is considered to be both safe and gentle.
30 сент. 2024 г. · Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems (insomnia).
21 дек. 2021 г. · Research suggests valerian root may help improve sleep quality, reduce anxiety, improve symptoms of OCD, and reduce hyperactive behavior in ... What is valerian? · Potential benefits · Side effects
Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, ...
20 дек. 2023 г. · Valerian root may help improve sleep and reduce anxiety, but is not advised as a treatment for long-term insomnia. As a dietary supplement, ... What Is Valerian Root? · How Does Valerian Root Work?
25 июл. 2024 г. · Valerian root may have a sedative effect and reduce anxiety, making it a popular natural remedy to help with sleep and promote calmness.
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