People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions. |
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you ... |
30 сент. 2024 г. · Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems (insomnia). |
Valerian has been used to ease insomnia, anxiety, and nervous restlessness since the second century A.D. It became popular in Europe in the 17th century. |
View our range of valerian tablets & supplements. Available online today at Boots and earn Advantage Card points on purchases. |
15 мар. 2013 г. · This fact sheet provides an overview of the use of valerian for insomnia and other sleep disorders and contains the following key information. |
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