Valerian has an average rating of 7.0 out of 10 from a total of 27 reviews on Drugs.com. 62% of reviewers reported a positive experience, while 19% reported a ...

Valerian is one of the few that works with no doubt of it being placebo. I use in daytime for anxiety and at night in place of melatonin to help me sleep.

Valerian Root has an average rating of 7.3 out of 10 from a total of 14 reviews on Drugs.com. 64% of reviewers reported a positive experience, while 14% ...

Many users report significant improvements in sleep quality, relaxation, and anxiety reduction. The product is noted for being particularly effective when taken ...

Dimitriu has found it effective in some patients both for anxiety and sleep because of its mild sedating effect. It's especially worked well as a tea brewed in ...

I began taking this supplement and have had wonderful, restful sleep. Puts me to sleep within 30-45 minutes and I stay asleep all night. I would recommend it to ...

21 дек. 2021 г. · Research suggests valerian root may help improve sleep quality, reduce anxiety, improve symptoms of OCD, and reduce hyperactive behavior in ...

28 сент. 2023 г. · One study found that participants who received valerian root extract saw a significant reduction in symptoms. Limitations of current research ...

I like that these capsules are very potent and they help take the edge off of anxiety and stress, which has prevented me from falling asleep easily. You want to ...

Valerian significantly reduced anxiety. Valerian was effective in maintaining systolic blood pressure and heart rate after surgery. There was no significant ...