Valerian has an average rating of 7.0 out of 10 from a total of 27 reviews on Drugs.com. 62% of reviewers reported a positive experience, while 19% reported a ... |
Valerian is one of the few that works with no doubt of it being placebo. I use in daytime for anxiety and at night in place of melatonin to help me sleep. |
Valerian Root has an average rating of 7.3 out of 10 from a total of 14 reviews on Drugs.com. 64% of reviewers reported a positive experience, while 14% ... |
Many users report significant improvements in sleep quality, relaxation, and anxiety reduction. The product is noted for being particularly effective when taken ... |
I began taking this supplement and have had wonderful, restful sleep. Puts me to sleep within 30-45 minutes and I stay asleep all night. I would recommend it to ... |
Dimitriu has found it effective in some patients both for anxiety and sleep because of its mild sedating effect. It's especially worked well as a tea brewed in ... |
21 дек. 2021 г. · Research suggests valerian root may help improve sleep quality, reduce anxiety, improve symptoms of OCD, and reduce hyperactive behavior in ... |
28 сент. 2023 г. · One study found that participants who received valerian root extract saw a significant reduction in symptoms. Limitations of current research ... |
I like that these capsules are very potent and they help take the edge off of anxiety and stress, which has prevented me from falling asleep easily. You want to ... |
25 сент. 2024 г. · A study from 2020 suggested that valerian root can significantly improve anxiety and other disorders that may result from insomnia.14. Stronger ... |
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