Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis; how you want to treat yourself, others, ... |
Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis. There are literally hundreds of ... |
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Values involve ongoing action; they are like directions we keep moving in, whereas goals are what we want to achieve along the way. A value is like heading West ... |
14 июн. 2019 г. · Values Clarification worksheets in ACT are often self-reflection exercises that help clients find direction and motivation, and coaching ... ACT Worksheets and Useful... · ACT Assessments and... |
What do you want your life to stand for? What sort of qualities do you want to cultivate as a person? How do you want to be in your relationships with others? |
Exploring, identifying, and committing to acting in accordance with one's values are core aspects of ACT. ACT differentiates between values and goals. Goals ... |
View Resources for Values Exercises in ACT Therapy here at Momentum Psychology. Discover how do you want to show up in your relationships? |
24 февр. 2021 г. · We share 15 values worksheets to use with clients to help them identify, understand, and implement values-led decision-making and goal-driven behavior. |
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