4 дня назад · r/veganfitness: The place to come and discuss vegan fitness, bodybuilding, and health. Vegan transformation · Vegan Abs · Vegan powerlifters · The stigma of vegan...

19 июн. 2024 г. · r/veganfitness: The place to come and discuss vegan fitness, bodybuilding, and health.

15 мая 2024 г. · For me, I honestly can't say. I've gotten a lot stronger and faster since becoming vegan, but it's likely mostly due to me also training harder ...

4 нояб. 2022 г. · 21 votes, 65 comments. 193K subscribers in the veganfitness community. The place to come and discuss vegan fitness, bodybuilding, ...

14 мар. 2024 г. · I'm on my fitness training and gaining muscles is my goal. In order to do that, I have to eat at least 150g of protein per day!

14 дек. 2023 г. · You can be healthy, fit, and muscular af on a vegan diet without steroids, it just takes a lot of time and effort in comparison. Try 10 years ...

19 мар. 2024 г. · Hi! Are there any vegan fitness influencers you guys follow who don't spend a massive amount of their time being on the defense?

26 июн. 2023 г. · As a vegan, you might need up to ~30% more (based on a study matching comparing the effects of whey and soy protein matched for leucine content) ...

20 мар. 2024 г. · New to the veganfitness community! 15 years vegan. Former national karate champion. 8 years into fitness. Most non-vegans are still shocked that ...

29 нояб. 2023 г. · The ones you should strongly consider are vitamin D and iodine. I occasionally take a broad spectrum multi for a few weeks at a time but mostly ...