23 июн. 2023 г. · Carrot orange smoothie. Add spinach, onion, mushrooms and tomatoes to eggs. Have leftover potatoes? Fry them up a bit with salt pepper and garlic powder.

22 сент. 2022 г. · Tofu scrambles, rice and beans, outmeal or granola with almonds, almond yogurt with fruit and chia seeds. Nutritional yeast on any savory foods ...

18 нояб. 2023 г. · How about chilaquiles? Tortilla chips, avocado, black beans, salsa, sauteed peppers and onions. Great for using leftover veggies/beans if you ...

21 нояб. 2021 г. · Roast diced root veg and onions on a sheet pan ( I usually just do sweet potato and white potato). Can add additional veggies halfway through if ...

25 февр. 2024 г. · One of my favorite breakfast foods is spinach, mushrooms, onions, cheese, turkey sausage and egg whites (you don't have to add the egg whites).

16 апр. 2024 г. · I love having chilled salmon for breakfast along with things like a handful of grape tomatoes; celery sticks; olives and a slice of toast.

17 сент. 2024 г. · For fillings you can do potato hash, stir fried onions, breakfast sausages or patties, ground meat, black/kidney beans, avo. You can add any ...

1 мар. 2021 г. · Beans on seed toast is bomb. Millet or barley with berries. Quinoa salads with veg are lovely protein. Squash pancakes or waffles. Pumpkin ...

31 авг. 2015 г. · Yogurt and granola, oatmeal, some sort of hash, good old fashioned cold cereal, an egg-less breakfast burrito (beans, tomato, peppers, onion, ...

17 авг. 2022 г. · Microwave precooked white rice from the fridge, then top with pickled vegetables like kimchi, or mustard greens. Top with soy sauce+ chilli ...