45 мин This protein rich brown stew veggie chunks is a quick and easy recipe perfect with rice and peas, fried plantains, cooked food, yams, quinoa.

7 мая 2021 г. · An authentic flavourful, protein rich stew starts with soya veggie chunks starts that have been seasoned and stewed with colourful vegetables for flavour.

Продолжительность: 1:04:26
Опубликовано: 6 июл. 2021 г.

1) Soak the chunks in water to cover it for 10 minutes. · 2) Peel, wash, and diced all the vegetables. · 3) Put to heat a dutch pot. · 4) With your stove flame set ...

Textured Vegetable Protein (TVP), Unflavored, 1 lb. Bag, Natural Plant Based Vegan Protein Chunks, Non-GMO and Gluten Free Crumbles, Cholesterol Free by ...

Продолжительность: 3:21
Опубликовано: 6 сент. 2019 г.

45 мин This protein rich brown stew veggie chunks is a quick and easy recipe perfect with rice and peas, fried plantains, cooked food, yams, quinoa.

Оценка 5,0 (5) · 1 ч 20 мин 14 янв. 2024 г. · Learn how to make this delicious fusion curry dish made from soya chunks also known as vegetable protein chunks. A hearty, flavoursome dish ...

Ingredients · 1 bg. LOJ Soya Chunks (8oz) · 2 carrots · 2 green onions with tops · 1 stalk celery · 1 medium-large onion · 4 cloves garlic, pressed · 1/2 medium red ...

Продолжительность: 11:47
Опубликовано: 25 апр. 2021 г.