Good sources include:
- citrus fruit, such as oranges and orange juice.
- peppers.
- strawberries.
- blackcurrants.
- broccoli.
- brussels sprouts.
- potatoes.
13 июл. 2023 г. · 20 Foods That Are High in Vitamin C · 1. Kakadu plums · 2. Acerola cherries · 3. Rose hips · 4. Chili peppers · 5. Guavas · 6. Sweet yellow ... Vitamin C for Colds — Does It... · Kakadu plum · Deficiency · Acerola Cherry |
26 мар. 2021 г. · Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8,12]. |
17 нояб. 2023 г. · Raw citrus fruits are very high in vitamin C. One medium orange provides 70 milligrams of vitamin C, while one grapefruit has about 96 ... |
Vitamin C is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some ... |
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