15 апр. 2023 г. · I finally took my once a week dose of vitamin D yesterday and I woke up with a clear head and feeling grateful and positive.

26 июл. 2024 г. · Pretty sure 50,000 IU of D2 weekly is safe, 38 is still on the low side. 50,000 IU of D3 would be a different story as D3 is more efficiently ...

19 мая 2023 г. · I took it 3+ hours ago and I am feeling very bad. I feel thirsty and keep having to pee, heart rate feels high and my chest hurts.

28 июн. 2023 г. · I have 10 more weeks to go but I'm constantly fatigued, achy, and dizzy. I thought I felt bad before but this 100x worse. I'm supposed to be ...

1 февр. 2024 г. · Welcome to the 50k+ D deficiency club !! It should go away, if it gets worse or you start getting really dizzy or nauseated tell your doc.

14 апр. 2019 г. · Nausea · Vomiting · Poor appetite · Constipation · Weakness · Weight loss · Confusion · Disorientation.

1 апр. 2023 г. · But some people react bad to high dose vitamin D. It can make their anxiety worse. There is usually at least one post a week about vitamin D ...

27 июл. 2024 г. · Yes, take it. That level is dangerously low, even if you feel “fine”. A good level of vitamin D is usually over 70.

21 мая 2023 г. · I took 50000iu everyday for 2 months with k2. I had no symptoms of vitamin d3 toxicity and honesty I felt great, better than normal, but I did ...

26 февр. 2020 г. · I'm still quite lethargic, tense, a bit depressed, and my muscles are a little twitchy, but thankfully most of my more painful bone and joint ...