Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.

Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.

26 июл. 2024 г. · Vitamin D sufficiency prevents rickets in children and osteomalacia in adults. Together with calcium, vitamin D also helps protect older adults ...

21 июл. 2024 г. · Some of its potential benefits include lowering the risk of MS, helping prevent rickets or diabetes, and strengthening bones and muscles. Health Benefits · Vitamin D Deficiency

25 мар. 2024 г. · Healthy vitamin D levels can slow bone loss. It also helps ward off osteoporosis and lowers your chance of broken bones. Doctors use vitamin D ...

Vitamin D is essential for the bones and teeth, the immune system, brain health, and for regulating inflammation. The body produces vitamin D as a response to ...

11 мар. 2024 г. · Dive into the world of Vitamin D, from its role in bone and muscle health to its impact on immune function and disease prevention.

It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone.

25 окт. 2024 г. · The benefits of vitamin D include stronger bones, a hardier immune system and better overall health. Sources of vitamin D, including foods ...