7 мар. 2022 г. · The “standard” loading dose is 50k IU once a week for a few months, then down to a lower daily supp. That 50k is usually a prescription but you can DIY it with ...

26 февр. 2020 г. · I was prescribed a loading dose of Vit D3 (50,000 IU per week for 8 weeks), wondering about additional measures to get my levels back to normal.

2 апр. 2024 г. · Half in am and half in the pm. Too much causing diarrhea. Start with say 100 mg per dose. Go up every other day. Unless very constipated. In ...

15 сент. 2023 г. · I'd start with 5000iu vitamin D in the morning for a few months, along with 200-400mg of magnesium at night before bed (we need mag to utilize ...

25 авг. 2020 г. · Maintenance 4,000IU or 5,000IU; Loading dose 25,000IU for 3 days. Are you choosing high increase and 10k is their safe upper limit?

22 дек. 2022 г. · I'm pretty severely deficient in vitamin D3 so I plan on loading 50,000 IU/week till my levels come at least somewhat close to normal, ...

3 апр. 2024 г. · 200,000 once weekly is quite high. Vit D3 is involved with calcium absorption too. and very high doses can deposit excess calcium in vessels, ...

14 окт. 2024 г. · Once you have your maintenance dose, speak with your doctor about how much you would need and for how long, to bring you up to 70+ ng/ml range.

Although not validated by clinical trials, a commonly applied strategy is to prescribe a “loading dose” (eg, 50,000 IU of vitamin D orally once weekly for 2-3 ...

29 авг. 2023 г. · The official recommendation is to take 1.000 to 4.000 I. U. of vitamin d a day. Theres a major statistical error in the estimation of the daily ...