PDF | The aim of this chapter is to summarize key literature findings regarding the role of micronutrients, mainly vitamins and minerals in health and.

5 сент. 2018 г. · A family of 8 vitamins including thiamin (B1), riboflavin, niacin, pantothenic acid, biotin, vitamin B6, folate, and vitamin B12. Page 10 ...

Each of the vitamins and minerals known today has specific functions in the body, which makes them unique and irreplaceable. No single food contains the full ...

24 окт. 2022 г. · PDF | Vitamins and certain minerals are micronutrients required for life. Vitamins ... Download full-text PDF · Read full-text ... vitamin B6, ...

Vitamins and Minerals Chart 1. Vitamins. VITAMIN. WHAT IT DOES. WHERE IT IS FOUND. DAILY. VALUE*. Biotin. • Energy storage. • Protein, carbohydrate, and fat ...

This resource provides more information about the various roles of vitamins and minerals in the body, and which foods you can find them in. The Reference Intake ...

Significant role in protein metabolism. Green leafy vegetables, meats, fish, poultry, shellfish, legumes, fruits, whole grains. Vitamin B12. Cobalamin.

A to zinc: a guide to vitamins and minerals. A (retinol, carotene). ▻ growth and tissue repair. ▻ immune system functions. ▻ vision. Males: 900 µg.

Since vitamins have multiple functions in metabolism, they interact with many other nutrients, including other vitamins, minerals and trace elements, amino.

In the light of the above, this unit deals with various vitamins and minerals in terms of their occurrence, classification, physiological role, deficiency.