15 июн. 2024 г. · Drink lots of water. Try not to speak. DO NOT WHISPER. Get as much rest as possible. Try to see a pharmacist or doctor and get it looked at.

19 окт. 2017 г. · Do you singers have any other tips for speeding up the recovery process? I've been using honey, Throat Coat, apple cider vinegar, and ...

28 февр. 2024 г. · True vocal rest (as in no phonation at all) should be reserved for recovery for a vocal cord injury and monitored by a doctor.

21 февр. 2017 г. · Hydration, lots of rest, warm liquids, and steam can all also help. Don't forget to eat well and take your vitamins. A healthy body is a healthy ...

8 окт. 2020 г. · The best way to prevent damage is to warm up before speaking or singing. It's a good habit to do vocal exercises every day as part of your ...

11 апр. 2024 г. · You gotta take it slow when you come back out of a rest that long. Keep it to super gentle warm ups for very short periods, and build it up ...

13 февр. 2024 г. · You need complete vocal rest if you're sick in a way that's affected your throat, more specifically if it hurts to swallow and if you've lost or ...

24 окт. 2018 г. · GET A TEXT TO SPEECH APP (if you can of course). Use it to tell people you're going on vocal rest to heal an injury, and if they need a ...

7 февр. 2024 г. · Is there much difference between complete silence and only talking when necessary in terms of recovering an overused voice?

28 янв. 2024 г. · Skip alcohol, spicy foods/foods that may irritate your throat, and honestly probably coffee. Sleep, get loads of rest but do a little bit of ...