28 апр. 2019 г. · The setter is developing proper habits to be able to deliver a clean, hittable set. Here are drills to train proper setting habits, and eliminate the bad ones.

10 нояб. 2021 г. · 1. Energy Check Drill · 2. Down Ball Hitting Drill · 3. Toss Up Setting Drill · 4. Fizzles Setting Drill · 5. Four Sets Drill · 6. Low Catch Passing ...

Продолжительность: 0:57
Опубликовано: 1 сент. 2023 г.

Setting drills for beginners should focus on the fundamental skills. Think about the technique, hand positioning, arm movements, and certainly how the body ...

Продолжительность: 27:43
Опубликовано: 31 авг. 2020 г.

Volleyball setting drills for teaching players how to set. A successful setter moves in a direct line to the ball and then takes a position to deliver it ...

Продолжительность: 3:48
Опубликовано: 9 сент. 2013 г.

Here's a great drill to encourage proper setting technique, keeping the head up and developing good footwork.

Below are three volleyball drills you can do by yourself to help strengthen your fundamentals for passing and setting.

23 нояб. 2021 г. · In this video by Austin Juniors Coach Mike Garcia, you'll learn a drill that checks all three boxes: setting, mental training and conditioning.