WHR is an easy, inexpensive, and accurate way to see the proportion of your body fat. It can also help predict your risk of heart disease and diabetes. |
20 дек. 2023 г. · WHR results will vary depending on sex. The maximum WHR for a healthy woman is below 0.80, and for a health man is below 0.95. |
The waist-hip ratio (WHR) is calculated by dividing the waist circumference (WC) by the hip circumference (HC), using the same measurement units for each (WC⁄HC) ... Introduction · Waist to Hip Ratio · Waist to Height Ratio |
11 дек. 2008 г. · An important issue in using and interpreting waist circumference or waist–hip ratio is the protocol used to obtain the measurements. |
Your waist to hip ratio estimates the fat distribution in your body and can affect your overall health. |
The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person's overall health. |
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