11 авг. 2023 г. · Following Achilles tendon surgery weight must be introduced gradually. This is done in order to prevent further or new injury.

6-8 weeks postsurgery ... Your rehab appointments slow down and you should be able to stand on the affected leg for a few seconds at a time. You may be able to ...

30 мар. 2024 г. · This is normal and should improve in a few days. Activity: Rest when tired, elevate your leg, and use crutches as advised.

High impact activity including jogging, jumping, and walking on uneven terrain may be attempted no earlier than 4-6 months after your surgery. We recommend ...

Walking on the injured leg, in the boot, is good for the healing. The action of walking helps the tendon ends to join in an efficient and strong manner. This ...

With the help of physical therapy, most people can return to normal activity in 4 to 6 months. In physical therapy, you will learn exercises to make your calf ...

If you have a sedentary job (desk based) and are able to elevate your foot, you can return to return to work two weeks after surgery. If you have a more ...

6 февр. 2023 г. · Walking in a swimming pool can help you relearn a normal walking pattern after Achilles surgery ... Can you walk with a torn Achilles tendon? Do NOT overstretch! · Example of a post-surgery...

3 февр. 2024 г. · Walking in a boot with wedges, 2 weeks post op. Walking in a shoe with a wedge, 8 weeks. That was my progress. I transitioned into shoes today ...