12 нояб. 2021 г. · Based on feelings and ChatGPT analysis - 1h walking 5.1 km/h is equal to 30 mins 16k/h stationary biking. But walking is significantly more ...

6 апр. 2015 г. · Generally speaking, biking burns many more calories than walking. You could burn as many in 20-30 minutes on a bike as 90 minutes walking. But, ...

14 окт. 2022 г. · But to the question, walking burns more calories per mile, cycling (assuming moderate pace) burns more calories per unit of time. But since a ...

13 апр. 2020 г. · On average over time cycling burns about twice as many calories as walking. You can cover 5km on a bike in 20 minutes easily, thats assuming you ...

2 июл. 2024 г. · The bike is a much better workout but the pad is usable so much more often. I get on for 10 min here and there. Or 45 min for a show. Etc.

28 нояб. 2016 г. · Cycling will burn about half as many calories per mile as walking. But, for a given time interval, you will be covering three or four times the ...

9 мар. 2022 г. · Cycling can be somewhere between 300-1000kcal an hour. Riding a decent pace is generally a better workout then walking in the same amount of time.

17 сент. 2022 г. · However, walking will do more for bone density (particularly in older people), will likely burn more calories and will likely be a HR zone 1 or ...

12 нояб. 2021 г. · Walking is much less energy-efficient than cycling (so more effort for any distance), uses different muscle groups (so 'cycling fitness' doesn't equal 'walking ...

20 апр. 2024 г. · A bike ride takes twice as long to achieve the same effects as walking. However, it's balanced by fewer stress injures and of course, I think it is more fun.