walleye protein - Axtarish в Google
Protein (g), 16.9. Fat (g), 1.04. Total saturated fat (g), 0.21. Total Mono-unsaturated fat (g), 0.25. Total Poly-unsaturated fat (g), 0.38.
1 июн. 2022 г. · Calories and other nutrition information for Walleye Fillet from Freshwater Fish. ... Protein 18g grams. 0%. Vitamin A. 0%. Vitamin C. 5.4 ...
Every 100 grams of walleye provides about 33% of recommended daily protein intake. It also contents up to 2% of the daily intake of fats and 0% of carbs.
It is an excellent source of protein; 3.5 oz of walleye meat provides 19.1 g (34% of daily required levels).
4 oz of walleye fillet (Freshwater Fish) contains 90 Calories. The macronutrient breakdown is 0% carbs, 16% fat, and 84% protein. This is a good source of ...
There are 148 calories in Cooked Walleye Pike coming from 87% protein, 0% carbs, 13% fat, and 0% alcohol.
Nutrition Facts. Fish, pike, walleye, raw, 1 oz. Protein (g). 16.27. Total lipid (fat) (g). 1.04. Carbohydrate, by difference (g). 0. Energy (kcal). 79.05.
Walleye contains 24.54 grams of protein per every 100 grams.
There are 90 calories in serving of Walleye Fillets from: Carbs 0g, Fat 1.5g, Protein 18g. Get full nutrition facts.
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