Protein (g), 16.9. Fat (g), 1.04. Total saturated fat (g), 0.21. Total Mono-unsaturated fat (g), 0.25. Total Poly-unsaturated fat (g), 0.38. |
1 июн. 2022 г. · Calories and other nutrition information for Walleye Fillet from Freshwater Fish. ... Protein 18g grams. 0%. Vitamin A. 0%. Vitamin C. 5.4 ... |
Every 100 grams of walleye provides about 33% of recommended daily protein intake. It also contents up to 2% of the daily intake of fats and 0% of carbs. |
It is an excellent source of protein; 3.5 oz of walleye meat provides 19.1 g (34% of daily required levels). |
4 oz of walleye fillet (Freshwater Fish) contains 90 Calories. The macronutrient breakdown is 0% carbs, 16% fat, and 84% protein. This is a good source of ... |
There are 148 calories in Cooked Walleye Pike coming from 87% protein, 0% carbs, 13% fat, and 0% alcohol. |
Nutrition Facts. Fish, pike, walleye, raw, 1 oz. Protein (g). 16.27. Total lipid (fat) (g). 1.04. Carbohydrate, by difference (g). 0. Energy (kcal). 79.05. |
Walleye contains 24.54 grams of protein per every 100 grams. |
There are 90 calories in serving of Walleye Fillets from: Carbs 0g, Fat 1.5g, Protein 18g. Get full nutrition facts. |
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