Use the resistance and buoyancy of the water to improve your fitness. ... Low and high-impact water aerobics classes tone muscles while protecting the joints.

Top 10 Best Water Aerobics Near Bronx, New York · 1. Swimming Classes at Lehman College · 2. Aquamom · 3. The Whitehall Club · 4. Splash Fit Swim Club · 5. LA ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with ...

We offer aqua aerobics and arthritis classes in our heated indoor pool on the Upper West Side. Classes are offered weekly and are free for YMCA members.

5901 Palisade Ave Bronx, NY 10471. What better way to learn to swim than in a state of the art 90 degree pool! This location is fully accessible and has an ...

Senior Splash Wednesday. July 10 - August 28, 2024. Wednesdays, 9:30 a.m. – 10:30 a.m.. Move your body and get a great workout in our Senior Splash water ...

Aqua Aerobics classes are free for Health Club and Pool members! Community members and the general public can purchase a guest pass.

Asphalt Green members with pool access receive free admittance to all water exercise classes. Reservations: Reservations are required and capacity is limited.

All swimming classes are offered at an Olympic-sized swimming pool in Lehman College's APEX, a state of the art sports complex.

Swim lessons in our heated indoor pool are offered in the Bronx for toddlers, youth, teens, and adults with classes and membership options.